…Abuse or being bullied is a product of listening to others’ stories they try to tell you about you. Feeling like you want to give up, being depressed or anxious is because of the hopeless story you’re telling yourself about your life…
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It’s taken me years to get to know the real girl who is in the mirror. I had built my previous identity based on codependency, people pleasing, coping through my pain/past with performing, running, working + loving others...
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Ever since my divorce I have felt broken, disoriented, upside down some days + right side up others. I have cried for months at a time, but was fine days after that. I would workout feeling strong some afternoons then cry myself to sleep the very next night. Yep. That’s the truth. I wanted to escape, I wanted to give up, I wanted to run away. But I didn’t...
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"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend." -Melody Beattie
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You can read all these “great books”, filling your head with information, leadership + wisdom... but if you don’t apply it, what was the point?
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