I almost died several years ago today. In fact... if I am honest, most of me actually did die that day. 💔
Read More
Like most things, there were pros + cons to taking a family trip this summer. I am so glad we went - but I will admit things were VERY different. Magic Kingdom was wonderful, but if I’m honest... a little of the magic was missing.
Read More
Most of you know me, I was in ministry, I was married + had lived a pretty flawless life. Until I didn't. After that, the cave inside me exploded with all the pain I had been covering. All the coping mechanisms (the church, my community, my titles + my marriage) were gone, I was completely alone in the cave of my soul…
Read More
… we all can admit there were things before 2020 we didn't like, we wanted to change, we needed to get rid of- yet, life was moving, going, not stopping for us to make the adjustments needed. Well guess what? Here is your chance! Change away!
Read More
Little girls who want magic grow into princesses who want romance. When they are not taught to create it for themselves, they search for it + find temporary solutions to an eternal desire…
Read More
You obey, you say yes, you keep secrets of your leaders, you protect those who hurt you, you perform, you pretend life is different than it is... because you want LOVE. But to sacrifice your TRUTH so you find the love others- is to LOSE yourself completely.
Read More
… Positive vibes ONLY- this is THE BIGGEST ONE FOR ME! In order for you to love what you do- you gotta love the vibe you’re in. For those of us who work from home, we are responsible for setting the vibe we work in. **First thing in the morning!
Read More
…Abuse or being bullied is a product of listening to others’ stories they try to tell you about you. Feeling like you want to give up, being depressed or anxious is because of the hopeless story you’re telling yourself about your life…
Read More
It’s taken me years to get to know the real girl who is in the mirror. I had built my previous identity based on codependency, people pleasing, coping through my pain/past with performing, running, working + loving others...
Read More
I want to be that “sign” for you today... it’s time! Go for it! Let go of what you know you need to + finally make room for the new. This is going to be the best season yet for you!
Read More
When you find yourself getting stressed, depressed, annoyed or down from it- it might be time to take a quick break to refocus on your life, your blessings + your purpose.
Read More
It’s time to start being strategic on who you spend your time with, what you give your attention to + how your energy is spent. - Mel Marie
Read More
...once the storm settled, she met the next version of herself.
Read More
The STRENGTH + FLEXIBILITY of palm trees is sacred inspiration to flow beautifully through it all + still remain GRACEFULLY standing. [quote] 🌴
Read More
As most of you know I live for travel! Guys, traveling is not just for the rich. It's a right we all have, + I believe most of us don't know how to do it... so here is are my tips and tricks to an "Affordable Weekend Getaway" so you all can get out more without going broke!…
Read More
Ever since my divorce I have felt broken, disoriented, upside down some days + right side up others. I have cried for months at a time, but was fine days after that. I would workout feeling strong some afternoons then cry myself to sleep the very next night. Yep. That’s the truth. I wanted to escape, I wanted to give up, I wanted to run away. But I didn’t...
Read More
…We are all scared to make mistakes, especially #millennials. Mistakes aren’t pretty, they cause people to shame you, doubt you, even "fear" you. Yet, I don’t know why, because everyone makes mistakes? It's incredible that we want so badly to validate ourselves, that we use others mistakes to make ourselves feel better, instead of helping those who are tripping around us…
Read More
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend." -Melody Beattie
Read More